What we feed to our mind plays an important role in our journey of life. The following resources can aid your journey towards living life the mindful way.

Books (Mindfulness)

• The Power of Now by Eckhart Tolle
• Dhammapada - The Buddha's path of wisdom
• The Art of Happiness by The Dalai Lama

Books (Psychology)

• Thinking, fast and slow by Daniel Kahneman
• Behave by Robert M Sapolsky

Books (History / Future)

• Sapiens by Yuval Noah Harari
• Homo Deus by Yuval Noah Harari

Books (Indian Scriptures)

• The Bhagavad Gita
• Ashtavakra Gita
• Upanishads
• Brihadaranyaka Upanishad

Mindfulness articles / videos

• Introduction to mindfulness by UC Berkeley
• How the brain changes when you meditate
• Sam Harris and Yuval Noah Harari on expectations from meditation
• Taoism, the art of not trying

Indian Scriptures

• Alan Watts on non-duality
• Taittriyaka Upanishad Full AudioBook